Our Mission: Guiding Your Way to Better Days

We believe that with the right guidance, a chronic condition doesn't have to define your life.

The Story Behind North Star Therapeutics

My journey to founding North Star Therapeutics began not just with professional training, but with a personal mission.

I've seen firsthand, in my own life and with loved ones, how chronic conditions can create a profound barrier to happiness and quality of life. In my professional career, I've seen countless patients feel stuck, lacking the resources and skilled support needed to make meaningful, lasting lifestyle changes.

Navigating chronic illness is no easy feat, reminiscent of land navigation. While serving in the Army Medical Corps, I became quite familiar with “land nav”, an exercise where two partnered soldiers must find their way to a specific coordinate in unknown terrain using nothing but a compass, protractor, and terrain map. A task all the more daunting for lack of established paths, rough terrain, and unpredictable weather. In my experience, there is nothing quite like the helplessness and isolation of being lost in the woods. Many who experience chronic illness find themselves in this very position, alone in uncharted territory, unsure where to go from here. As in “land nav”, having a partner on this journey makes a world of difference. Let North Star Therapeutics be that partner!

Together, we will reflect on your values and priorities, create practical goals, and plot a course of action. With grace and grit, we will navigate every obstacle that comes our way. The journey will be neither straight-forward nor easy-going; however, you will not be alone.

At the core of North Star Therapeutics is a belief that you have the capacity to change your life for the better, and a commitment to helping you find your way there.

Our Guiding Principles

Empowerment

We believe in giving you the knowledge and skills to take control of your health journey, turning feelings of helplessness into capability and confidence.

Holistic Care

We look at you as a whole person, understanding that true well-being comes from addressing all aspects of your life—mind, body, and daily routines.

Empathy

We approach every client with deep understanding and compassion, recognizing the unique challenges and frustrations that come with managing chronic conditions.

Practicality

We focus on real-world solutions and sustainable habits that fit seamlessly into your life, ensuring the changes you make are effective and lasting.

Guidance

We act as your trusted partner, providing clear direction and unwavering support as you navigate your path towards a healthier, more fulfilling life.

Experience & Expertise You Can Trust

Gunnar is a highly qualified Occupational Therapist with specialized experience in lifestyle management for chronic conditions. His credentials and background include:

Occupational Therapist

  1. Doctorate of Occupational Therapy, University of South Dakota, 2022
  2. Bachelors of Arts in Psychology, University of South Dakota, 2019
  3. Licensed to practice in Minnesota and South Dakota

Lifestyle Redesign©

A unique approach that helps individuals intentionally modify their daily habits, routines, and environments to support meaningful, health-promoting changes in their lives.

Hand Therapy

Expertise in the use of targeted exercises, adaptive techniques, modalities, and activity-based interventions to maintain or improve hand function, reduce pain, and support daily activities for individuals with rheumatic conditions.

Cognitive Behavioral Therapy for Insomnia (CBT-I)

CBT-I is a structured, evidence-based approach that helps individuals change thoughts, habits, and behaviors that interfere with sleep, supporting healthier, more restorative sleep patterns."

Motivational Interviewing

A collaborative, client-centered approach that helps individuals explore and resolve ambivalence to make challenging—but health-promoting—changes to their habits and daily routines."

Military Experience

More than three years of experience providing comprehensive care to soldiers and their families, with a particular focus on chronic conditions and lifestyle factors such as sleep, stress, and physical & mental fatigue management.

Not Sure Where to Start?

If you have questions about your specific condition or how our services can help, we're here to provide clarity.

Schedule Your Free 15-Min Consult